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Thursday, May 24, 2012

Plantar Faciitis

I have it, if you don't know what it is google it. Basically it's foot pain from overuse.  I got an injection of steroids in my foot, and it burned REALLY bad, it's feeling better but the doctor said no running for 10 days.  The Wasatch Back Ragnar Relay is 19 days away...... Uhhhh crap. He also said no sandals, flip flops or going bare foot, I love flip flops and sandals... :( I'm going to start biking and swimming to try and keep in shape, and hopefully I'll still be able to run.


Ami said...

Oh man, foot pain is the absolute worst there is. HORRIBLE.

I thought I had plantar faciitis, but the podiatrist blamed my anatomy... he was right. The foot orthotics have changed my life.

But I'm not a runner, either.
So sorry that you have to take time away from something you love.


Sell...Party Of 4 said...

I heard that is so painful, I am sorry. :(

Emily S said...

Yikes! Good luck with the running . . . Rob Tripp has that, I think he may have done some therapy on it? Sorry!!