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Monday, January 17, 2011

Shin splints

Shin splints suck and hurt. They made it impossible for me to finish my treadmill workout today. I've been doing a killer treadmill workout for the last two weeks.....  I don't want to injure myself so I will probably start doing laps and the bike....


Ami said...

DO NOT CONTINUE when it hurts like that.

Trust me.

Boy have I learned.


The Peterson Family said...

They seriously suck! Some days are good and most others are terrible. My shins and calves feel like they are going to fall off!!

Derek-Jenny-Kaitlynd-Ethan-Dylan said...

I have never really had a problem with my shins....I know...lucky.

HOWEVER, I have had a stress fracture in my foot from over working. It totally sucked.