Shin splints suck and hurt. They made it impossible for me to finish my treadmill workout today. I've been doing a killer treadmill workout for the last two weeks..... I don't want to injure myself so I will probably start doing laps and the bike....
3 comments:
DO NOT CONTINUE when it hurts like that.
Trust me.
Boy have I learned.
((hugs))
They seriously suck! Some days are good and most others are terrible. My shins and calves feel like they are going to fall off!!
I have never really had a problem with my shins....I know...lucky.
HOWEVER, I have had a stress fracture in my foot from over working. It totally sucked.
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