Thursday, October 14, 2010
So the good news is...
My diabetes is completely under control with diet and exercise so all my diabetic levels came back good, the bad new is my cholesterol is 195!!! That's fat old man, who has never worked out in his life and eats cheeseburgers everyday cholesterol, NOT healthy 30 year old ACTIVE cholesterol, one more thing to thank to my AWESOME parents for!! (just kidding mommy, I love you) So the nurse tells me that I need to up my exercise to at least 3 x a week and decrease my fat intake, uh hate to break it to you, but if my diabetes is being controlled by diet and exercise alone and no medication then obviously I'm ALREADY DOING THAT!! I can't take medication for it while I'm nursing..... Life can be frustrating at times.... that is all
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5 comments:
Seriously sucks!! I have a heart of 60 year old woman! ;(
SO wish we could work out together but I guess we'll go for virtual working out and loves!
I am not trying to be mean but something that helps me with the endless weight and health struggles is staying positive. I read a book once on how much a mothers self image is reflected in her children esepcially girls. Try and think of all the wonderful things your body can and has done. That same body has carried and birthed 3 children, your mind is healthy and quick, your husband loves you and finds you attractive, you can hear, see, etc. That helps me.
That's awesome that your diabetes is under control! YAY! :)
I am SO proud of you! That is awesome that your diabetes is under control.
The other will come with time and a continued healthy lifestyle. No worries.
I love you Tiff!
You've just hit on a pet peeve of mine . . . you have no idea what my life is like nurse-lady! Good luck, you're doing great.
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